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Rick's Bodylogic Workouts

ricksbodylogicworkouts@hotmail.com
Christchurch
BH6 3AE

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brilliant workouts that don't make you ache

I can whole heartedly recommend Riks Fitness class. Fun and encouraging it is the only class I have ever stuck with. She is very knowledgable on the right exercise for you if you have injury or physical 'problems' and I feel very secure knowing that her class will not agitate my back. In fact my back problems are lessening with every strengthening exercise. Great stretching cool down so you never ache. Just brilliant and fun with a big mix of different women, and boy does she get us to work!

By jacquistrad at 22:02 on 22/06/10

      
 
      
      

1 Review of Rick's Bodylogic Workouts

       
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    brilliant workouts that don't make you ache

       

    I can whole heartedly recommend Riks Fitness class. Fun and encouraging it is the only class I have ever stuck with. She is very knowledgable on the right exercise for you if you have injury or physical 'problems' and I feel very secure knowing that her class will not agitate my back. In fact my back problems are lessening with every strengthening exercise. Great stretching cool down so you never ache. Just brilliant and fun with a big mix of different women, and boy does she get us to work!

    By jacquistrad at 22:02 on 22/06/10

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